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Sam Sound Healing

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Daily oracle and affirmation pull for Progressing Not Perfecting

✦ Daily Oracle ✦
🔥
Shadow Prompt
What version of yourself are you still grieving?
I release who I was to become who I'm meant to be.

Shadow work prompt generator by Progressing Not Perfecting

✦ ShadowSpeaks ✦
Identity
Shame
Anger
Wounds
Deep Shadow
Who would you be if no one had ever told you that you were too much?
Sit with this. There is no wrong answer.
Prompt 1 of 8

Healing frequency breathwork timer by Progressing Not Perfecting

✦ Frequency Breath ✦
4-7-8
Nervous system reset
Box Breath
Ground & anchor
Shadow Work
Open the heart
Release
Let it go
Ready
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Cycles: 0 / 4
"Breathe in what you need. Release what no longer serves you."
Meditation
Meditation

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