Category: My Story

Overcoming Adversity: How My Lowest Moments Forged My Strongest Self

Posted by | Nov 4, 2025 | , , , , , , , , , , ,

The Collapse — When Everything Fell Apart There’s something about difficult times that strips you to your bones. Overcoming adversity is never easy, but what is in these times.  I remember standing in a difficult situation that...

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Yoga for Addiction Recovery: 4 Reasons It’s a Must

Posted by | Feb 13, 2024 | , , , , , , , , , , , ,

Yoga for addiction recovery is a great way to help improve physical and mental well-being while promoting relaxation, which are normally things we don’t actually care about. Now, we are in recovery, and it’s time....

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Samantha (Sam) Bushika

If you've ever felt like you were too far gone, too complicated, or too much for the conventional path to help — you're in the right place.

Progressing Not Perfecting is an alternative holistic wellness & personal transformation platform for people navigating life's hardest seasons. I rebuilt my life from the ground up after years stuck in a cycle of heroin addiction and incarceration, using holistic and nontraditional approaches that support the mind, body, and spirit. Approaches and practices so effective and transformational that I now teach them here for free. I did it alone, and I have been called to ensure you do not have to.

You don't have to label what you've been through to belong here. No labels. No judgment. Just an open mind and a willingness to stop pretending you're fine.

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“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success—none of that matters. No one can take this love away from you, and it will always be here.”

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