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Category: Meditation

Halloween & Samhain Moon Phase Energy Check-Up: Harness the Power of the Waning Moon

Table of Contents 2 3 Once, those who honored the earth’s whispers and watched the skies for guidance were called mystics. Today, they are simply souls attuned to the wisdom of nature🌙 Action Steps for Samhain Moon...

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Yoga for Addiction Recovery: 4 Reasons It’s a Must

Yoga for addiction recovery is a great way to help improve physical and mental well-being while promoting relaxation, which are normally things we don’t actually care about. Now, we are in recovery, and it’s time....

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“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success—none of that matters. No one can take this love away from you, and it will always be here.”

-Ram Dass


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