Category: Self-Care

Yoga for Addiction Recovery: 4 Reasons It’s a Must

Yoga for addiction recovery is a great way to help improve physical and mental well-being while promoting relaxation, which are normally things we don’t actually care about. Now, we are in recovery, and it’s time....

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Harnessing the Power of Crystals in Addiction Recovery: A Holistic Approach to Healing

Embarking on the path of using crystals in addiction recovery can be a profound journey that requires a comprehensive approach to holistic healing. While conventional therapies and support systems play a vital role, there is a...

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Chakras and Addiction Recovery: A Whimsical Journey to Inner Healing

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture...

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This Month, We Are Doing A 30-day Self-Care Challenge With an Awesome 23-page Self-Care Challenge Freebie.

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Meditation Recommendation

Alunir is my current obsession. I haven't been able to shift realities yet, but I use her meditations for astral projection.

She has the voice of an angel, and I don't know; I love her style. I love her swag- the way she talks, her accent, and everything she says. She puts me in a very good place, and I highly recommend you check her out.

Hey, and don't you know I found my fellow ADHDers the best of the best. Just try it, man.

Progressing Not Perfecting
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