This is something I started doing for myself after leaving the homeless shelter to move into the tiny one-bedroom apartment where I had once died and been revived in. My energy had been off, and I desperately needed a shift to more positive energy. I had always known about affirmations but had never used them. People kept talking to me about how they had worked for them, so I decided to create my first list in my journal. After completing the list of affirmations before moving to the next week, I would do a personal reflection, asking myself follow-up questions. Within less than three months, we moved into a three-level duplex, and I still can’t explain it. Well, I can…

Orgone Pyramid for harnessing positive energy

I receive the positive energy to free my body from addiction. When I allow myself to believe I am more than my impulses, I receive the
the energy I need to free my body from addiction.

When I allow myself to believe I am more than my impulses, I receive the
the energy I need to free my body from addiction.

I know that ridding myself of addiction is a lifelong challenge, but I also know that it gets easier to hold at bay the longer I continue to resist.

On those days when I feel like I can barely hang on, I am strengthening the inner muscles of my mind and spirit, so that similar challenges in the future will not
seem as difficult or draining.

Each temptation is an inner workout. I acknowledge the muscle burn, but I forge
on because I know that doing so is the only way to build up my strength.

I am confident that success leads to more success. Freeing myself from
Addiction is like running up a winding, rocky road.

I push through the exhaustion and take the next step because I know that
each time I do, I am a little closer to my goals.

I am a powerful creator, and as long as I stay positive and see positive outcomes in my future, I can never fail.

Failures are only lessons that help me get better and become better so there is no reason to be hard on myself for educating myself.

I am not afraid to ask for help. Just as athletes have trainers, I also take
advantage of those people who are able and willing to support and encourage me as I tackle this challenge.

Every day, I will engage myself in random acts of kindness because being a good and kind person makes me feel good.

I am aware that there is nothing I can’t do. I have witnessed firsthand that I can do anything I set my mind to.

I wake up each day and choose to see the beauty in the world and in myself. There is a way to find beauty in everything.

I am making a conscious effort to improve my self-talk. I don’t need to be so hard on myself because I am a good person, and the lessons of my past do not define who I am, nor does the way others feel about me define my own self-worth.

For my advisors, I choose people who know what it’s like to struggle and stretch, to grow and win, so that I may use their wisdom to overcome my challenges.

I am the writer of my own story, and I chose the storyline. I choose how the story goes. I even choose the genre. I choose to discontinue my old storyline and become a story of strength, redemption, and inspiration.

Time heals all wounds, and while I am working to heal old wounds, I choose to forgive those who have wronged me in the past. I release my forgiveness and, with it, the weight upon my heart because forgiveness is freeing. I choose forgiveness.

Positive Energy Self-Reflection Questions

Typed Positive NRG

1. Do I have realistic expectations about the lifelong nature of addiction recovery?

2. Do I believe, and act on the belief, that standing strong this time will make it easier to do so next time?

3. Do I make use of others out there who can support me and help me strengthen my inner muscles?

4. Am I ready to make a list and forgive those that need to be forgiven whether they have asked for my forgiveness or not?

5. Am I ready to change the way I feel and speak about and to myself? If I am how will I do this moving forward?

6. What can I commit to regarding my own self-care and how will I ensure that I stick to this commitment?

7. Am I ready to begin commiting to small daily habits that over time lead to big results? What habits will I add to each day?

8. Am I ready to commit to five minutes of stillness and silence each day if it will create a more positive outcome for my future? If so how will I make sure that I am making time for this?

If this post…

If this post resonated or you found it helpful please let me know in the comments below. Please be sure to support my work by following, liking, sharing, subscribing, and registering for our growing community. Be sure to check out our support forums. If you are new around here WELCOME. You can check out my About page to find out who I am and what I’m about.

SUD Resources 2

Check out my merch which is now on my Amazon storefront page.

Screenshot 20230824 164507 Amazon Shopping

 

 

 

 

Check it out!

*This is an affiliate link. Please see the disclosure at the top and bottom of the page.*

 

 

More Reading….

 

  • Facebook
  • Instagram
  • Twitter
  • Reddit
  • TikTok
  • YouTube
  • Pinterest
  • LinkedIn
  • Tumblr
  • WhatsApp
  • Mastodon
  • Yelp